Private Classes

studio & online

Whether you’re a complete beginner, or already have some experience, private yoga classes can offer:

  • a practice that meets you wherever you are
  • supported space to move, breathe and feel better
  • focussed attention to help you to explore movement, rest and connection in your own way

Working together in this way there is the potential to feel more connected, more free, more calm, more at home in the body. I use those words because they reflect my own experience even though they might seem in some ways contradictory. I can’t describe what your experience might be, but I can help support you in finding out. 

My private teaching includes a number of clients who have found that a regular practice has also helped them to build strength and mobility, improve balance and reduce pain. Clients have sometimes initially been concerned that they are not flexible or fit enough to begin. However, this practice is genuinely open to all, whatever you are working with in your body. Together we’ll explore movement, breath and relaxation practices that work for you, at your pace. 

Classes take place at my studio in Hove (with air conditioning and parking) where there are both indoor and outdoor spaces or online via Zoom, depending on client location and preference.



Private Yoga Sessions
Private_Chris Gemma Balasana
Yoga deck


  • 1:1 60 min / £57.50
  • 1:2 60 min / £62.50
  • Beginner package 6 x 60 min / £295

April 2024 –  limited weekday availability

I am also able to offer private classes on a 1:2 basis if you would like to practice with a friend, partner or family member. If you are looking to start your movement and breath practise, I also run short 1:1 courses to help you explore the basics and build confidence before joining a group class. Beginner packages include your own mat, 2 blocks and belt to keep.

To find out more about private classes and discuss working together please contact me.

"Having practised yoga for over a decade with various instructors, starting classes with Alex has felt like coming home to the yoga I originally fell in love with."


"As a complete novice to online yoga...and indeed to yoga itself...I have found Alex’s sessions so easy to follow, so clearly explained, and so very therapeutic"


"I honestly cannot recommend Alex highly enough as a yoga teacher. She always takes time to listen and knows exactly how to meet your needs on an emotional and physical level. Alex is always really encouraging and has a lovely, exploratory approach to engaging you with your body and your breath."


Private Hatha Yoga Hove