Rest and restore after summer’s busyness with an afternoon on the stunning South Downs dropping in to Somatic movement, Yin yoga and breath meditation before enjoying tea and cake to make sure you leave nourished inside and out!
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Private classes allow for a level of focus on your personal practice beyond what is possible in a group class. Meeting you wherever you are from a physical and mental perspective each time, my aim is to find what works for you rather than imposing something, giving you the time, space and support to connect to yourself.
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